Meet Dr. Tokar
Mariana Tokar, Psy.D.
Licensed Clinical Psychologist
Clinical Highlights
Specialties: Over 10 years of clinical experience in Individual Therapy, Anxiety, Mood Disorders, Self-Esteem, Personality Disorders, Impulse Control, Behavior Problems, Conduct Disorders, & Severe Mental Illness
Primary Modalities: CBT, DBT, Solution-Focused Therapy
Populations: Young Adults & Adults
Schools: Illinois School of Professional Psychology
Languages: English
Professional Bio.
Dr. Tokar is dedicated to providing quality therapy services to adults. She conducts comprehensive intakes and evaluations to answer specific diagnostic questions in order for this detailed clinical information to help shape the direction of therapy.
Dr. Tokar works with college students, adults, individuals and families. She works to understand people's individual needs and worries while providing a strength based approach to help them overcome their current obstacles. Dr. Tokar offers solution-focused treatments such as Cognitive Behavioral Therapy, Mindfulness Training, and Dialectical Behavior Therapy to help treat maladaptive coping styles while creating perspective and building healthier ways of engaging with the world. She provides a warm, safe, and non-judgmental environment to process whatever is most pressing in the moment.
Dr. Tokar's training includes working with children, adolescents, and adults in a variety of inpatient and outpatient settings. She is experienced in individual, group, and family therapy dealing with issues related to self-esteem, coping skills, stress, anxiety, depression, as well as serious mental illness.
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