Biofeedback is a mind-body training program to help you gain better control over your symptoms and daily functioning. It is natural, skills-based, and happens in real-time.
A licensed therapist will help you monitor and change your body's reactions to problematic thoughts and expectations. Biofeedback includes education about the mind-body conenction and uses specific technology. Specialized computer "games" and biofeedback hardware (e.g. body sensors) are used to assist in mindfulness and meditation training for children and adults.
A natural and effective treatment for:
High Blood Pressure